Nutrition and Physical Degeneration

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Join us – either in-person or as an online viewer – as we explore how to help prevent diseases and age healthily, as nature intended.

and they just did not exist in the groups of people who were completely separated from the Western civilisation because their health was so much better. After a while it becomes very repetitive, it just goes on and on and on with examples of exactly the same problems and situations.I've read The China Study and am trying to decide how to apply them both, since they seem to contradict each other. Nutrition and Physical Degeneration, a compendium of ancestral wisdom, is a ground-breaking work in nutrition. You can easily draw your own conclusions from the accounts and photos, and it can't help but inform your ideas about ideal human diet and nutrition. Gundry noted that the new process eliminated both the fiber-rich bran, and the germ, which was rich in oil and vitamins.

The diet of the people in the Outer Hebrides was chiefly oat products and sea foods including the wide variety of fish there. Children born under the primitive diets were healthier, stronger, and had resistance to cavities, while children born under the modern diets had stunted bone development, high disease (tuberculosis was particularly common) susceptibility, and low cavity resistance. It is worth noting that some of the well-nourished indigenous populations had a history of war, murder and hostage taking. White flour was little more than highly refined carbs, which rapidly enter the bloodstream — empty calories. After the nutrition was improved, the tissues of the pulp built in a secodary dentine thus reincasing itself and the decay was inhibited.Eventually, with any luck and perseverance, the truth will prevail, and the one vestige out of Pandora's Box - hope - can morph into a tangible reality. Although not all arguments were entirely substantiated, the overall picture shows the potential harm our Western diet can inflict. You see, in mind-boggling photos, how healthy, disease-free primitives look; the ones who have been subsisting on their own diets for millenia have beautifully formed faces, palates, jaws and teeth that are totally devoid of caries. For every day, increase bone broths, choose meat and vegetables with the highest nutritional content, eat local and pesticide free and from scratch where possible, and include a good cod liver oil. If cattle are in gestation too often and fed foods low in chlorophyl the nutritional value of their milk is depleted.

Though it was written in the 1930s, it is nonetheless eerily prophetic of the ominous trends that punctuate modern technology, namely the changing nature of how humans and animals eat. I’m not particularly interested in dentistry but have been having dental issues and thus found my way to this book. Throughout the book there’s photos of different people who he’s met where they’re showing their jaws and their teeth formation and then he’s pointing out how their diet has affected their whole facial form and the arch of their teeth and obviously tooth decay. This bestseller contains guidelines for approaching optimum health and reproduction, now and through future generations. The native tribes of Eastern and Central Africa used large quantities of sweet potato, beans and some cereals, when they were living sufficiently near fresh water streams and lakes large quantities of fish were eaten, goats or cattle, or both, were domesticated by many tribes, other tribes used wild animal life quite liberally.S. between 1890 and the early 1920s — an era of rapid growth in the candy and soft drink industries. What’s really interesting about that is that there is a recurring theme through the different people that he visits, it’s this lack of a need of doctors, dentists, police and jails. The amounts utilized depend directly on the presence of other substances, particularly fat-soluable vitamins. The main reason that the primitive people can keep their teeth in such a splendid form is the food they are eating is rich in all sorts of vitamins and minerals.