Gaiam Evolve Balance Board for Standing Desk

Product Information

If it warps, cracks, breaks, doesn't hold weight or has defects - up to three years after your purchase - we'll replace your items for free.

Amanda Huggins, anxiety coach and Gaiam influencer, tells the story of how she transformed her anxiety into empowerment and offers journaling prompts to begin the process of understanding your relationship with anxiety. The simple design of the Gymba Ergonomic Balance Board belies the wide range of movements that are possible when it is properly used. It also has a solid plywood-based core that lends durability and strength to bear the body’s weight. Overall feelings of fatigue and pain were self-reported three times during each position using validated 10-cm visual analog scales.

Satin Birch has a heat-applied melamine finish, similar to a bench top, resulting in an exposed wood grain look with a clear, durable, top finish.

Oxygen consumption (V˙O2) was measured via indirect calorimetry, and EE was calculated using respiratory quotient and corresponding caloric equivalent values. Using this way we can guarantee that a purchase by the reviewer has actually taken place before the review. While the functional geometry remains consistent between models, the range in pricing options is a result of variations between materials and manufacturing processes.

There is very little, in terms of standing desk balance board exercises, which you cannot do with the Gymba. Liked by many reviewers, it is designed to strengthen your core muscles, and you can add this balancing board to your daily routine. The most common options include rocker boards, wobble boards, and roller boards; however, you might also come across less common types, like spring-based boards, half balance balls, and basic balance pads.