LOOV Organic Wild Lingonberry Juice 500 ml, 100% from Directly Pressed Lingonberries, Contains Polyphenols, No Sugar Added, No Water Added, Wild-Crafted from Nordic Forests

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Prevent colon cancer.Consuming lingonberries and other antioxidant-rich berries can prevent colorectal cancer. The reason for this newfound popularity? People are comparing it to cranberry because of its ability to prevent and treat urinary tract infections. In folk medicine, lingonberries and cowberries have been used as a natural remedy for the pain and inflammation associated with rheumatoid arthritis. While large-scale controlled trials are still needed to scientifically evaluate whether eating whole lingonberries and cowberries can really provide significant health benefits for arthritis sufferers, scientific studies have proven that lingonberries contain compounds that have anti-inflammatory properties. Fruit — including lingonberries — provides fiber, plant compounds, and vitamins that may reduce cancer risk ( 40).

When it comes to lingonberry dishes, the question on everyone’s mind is whether they can eat them raw. In Sweden, they are traditionally used as an accompaniment to cured meats such as ham and meatballs. a b "Lingonberry, raw - Nutrition Information and Facts". Department of Nutrition, National Food Institute - Technical University of Denmark. 2009-01-13 . Retrieved 2015-09-17.Fiber works by binding certain substances before reaching our intestines, where we absorb them into our bloodstream.

They have various health benefits, due to their anti-inflammatory properties and high antioxidant content. Lingonberry may be a useful ingredient in medications, such as mouthwash. Wu, Q. K., Koponen, J. M., Mykkanen, H. M., and Torronen, A. R. Berry phenolic extracts modulate the expression of p21(WAF1) and Bax but not Bcl-2 in HT-29 colon cancer cells. J Agric Food Chem 2-21-2007;55(4):1156-1163. View abstract. To eat lingonberries: rinse the berries in cold water and scrub off any dirt with your fingers, then boil them in boiling water until they become soft enough to easily mash between two spoons (cooking time varies depending on the size of berries). Zheng, W. and Wang, S. Y. Oxygen radical absorbing capacity of phenolics in blueberries, cranberries, chokeberries, and lingonberries. J Agric Food Chem 1-15-2003;51(2):502-509. View abstract.

Pärnänen, P., et al. (2021). Lingonberries—general and oral effects on the microbiome and inflammation. Wang et al (2005). Antioxidant Activity in Lingonberries (Vaccinium vitis-idaea L.) and Its Inhibitory Effect on Activator Protein-1, Nuclear Factor-KB, and Mitogen-Activated Protein Kinases Activation. J. Agric. Food Chem., 53(8), 3156-3166. Lingonberries have been used historically and traditionally to ease the pain of arthritis and to reduce inflammation but is there any truth to the tradition? Red Cabbage Salad with Green Apple, Lingonberry Preserves and Toasted Walnuts: For this one, try making the lingonberry mint jam above and replace the canola oil with ⅛ cup sesame oil.