Kellogg's Strawberry Nutri Grain Bars 6x37g

Product Information

With all my stuff, my giant kitchen windows and three refrigerators. Yeah, three. Again, it’s awesome. They often contain quite a bit of sugar, which is normally in the form of honey," he says. "However this is normally less sugar than a chocolate bar. The plus side of a cereal bar compared to other sweet treats is that they usually contain healthy ingredients such as nuts, seeds, oats and dried fruits. These offer healthy fats and minerals such as magnesium and iron."

Nutri-Grain® Soft Baked Breakfast Bars Apple Kellogg’s® Nutri-Grain® Soft Baked Breakfast Bars Apple

Nutritionist Mina Khan tells us that some cereal bars can be bad for you because of their high-sugar content:

Those wanting healthy cereal bars should try Alpen's Light Bars range which was ranked as the best cereal bar nutrition-wise. They take the trophy for the cereal bar lowest in saturated fat, with only 0.3g in each bar. Containing just 66 calories AND available in delicious flavours like Cherry Bakewell and Chocolate and Fudge, these bars are a real winner.

Healthy cereal bars: The best and worst for your diet Healthy cereal bars: The best and worst for your diet

In the UK, Nutri-Grain bars are around one-third cereals (mainly wheat-flour) and around ten percent fruit. Breakfast bars are a similar product to the muesli bar or granola bar. My mom, Asher and I have concluded they may not look as good as the real ones, but they taste a million times better. Whilst the least healthy cereal bars are Rice Krispies Squares Bars, which contain huge quantities of sugar and very little evidence of nutritional goodness. A typical bar contains 9g of sugar, which otherwise translates to four heaped teaspoons. This amounts to a third of the NHS’s daily allowance on sugar. Not that I did not like Oregon this year, because I did. The weather was incredible the whole forty-two days my family and I were there. Well, I guess there were two days in the middle with tons and tons of low clouds, fog and pure misery. Technically, I guess forty day were gorgeous out of the forty-two.If you're up for making your own cereal bars, Weetabix has the fewest calories and is overall one of the healthiest cereal bars you can find on the supermarket shelves.